This is a very simple Frittata which can be made in less than one hour.

Method

Coat the bottom of large cast iron fry pan with olive oil or coconut fat.

Toss in:

  • 3 cups un-peeled potatoes, washed and chopped into bite size pieces and boiled until just tender
  • 1 1/2 cups chopped fresh or frozen red sweet peppers
  • Fresh chopped Garlic
  • Fresh chopped Onions

 

Mix together:

  • 6 raw beaten eggs
  • Unrefined sea salt and fresh ground pepper to taste
  • Mojo Verde (the following three spices make up this delicious seasoning):
  • 1 teaspoon dried powdered Coriander
  • 1 teaspoon dried powdered Cumin
  • 1 teaspoon dried powdered Garlic

Pour egg mixture over potatoes. Bake in 350 F oven for about 30 minutes or until Frittata is golden around edges and cooked through.

For tips on preserving the Sweet Pepper harvest and a delicious, simple recipe for Red Pepper Hummus, go to: Dehydrating Sweet Peppers and Red Pepper Hummus