This juice is cleansing and supportive and greatly alkalizing. Add it to a Fresh Juice Cleanse for its liver and blood cleansing benefits or use it for weight loss. The white pith from lemons helps to break up kidney and gallbladder stones.

A bonus: it is pleasant tasting, unlike some other green juices!

The ingredients are common and the juice is simple and quick to make.

Push through a juicer,

1 celery stalk
1 large carrot
1 cucumber
2 apples

Add this juice to a blender with 1 large handful of leafy greens;
vary your greens as you like or as is available: spinach, kale, chard, beet greens, collard, arugula, lettuce, watercress, parsley, or coriander
1 large thumbsize hunk of fresh gingerroot
1/4 fresh lemon, skin removed, white pith left in place

Blend and serve.

This juice is very suitable for diabetics when taken between regular meals.

(c) 2010 Lisa Robbins, BScHN, RHN, CTT

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