How To Save Tomato Seeds For Next Year

Tomato Propagation If you want to save tomato seeds for next year, squish them in a container and put a bit of water in it, leave it on the counter for four or five days. Take off the mildew layer and rinse them, they will all be at the bottom. Put them on a small...

A Natural Healing Ode To Scary Garden Spiders

When I first saw this spider in my garden a few years ago I was petrified because her body was the size of my thumb! I didn’t know who she was or what she was doing there and I was very afraid of getting bitten as I waded through the squash plants. Over the years I...

Authentic Old English Scones

This is without a doubt the best English scone recipe ever. I promised our listeners at Celtic Storytellers and Friends on Trent Radio, that I would post the recipe here. You’ll see the original recipe with our ‘healtherizing’ changes below.  I hope...

Does Asparagus Cure Cancer?

Question: Your thoughts on asparagus and cancer fighting, please.  Answer: Several studies over recent years have shown the anti cancer, anti leukemia and anti tumor benefits of Asparagus. A 1996 Rutgers University study identified asparagus crude saponins, which...

Yoga Download

Yoga encompasses the most healing movements of all. It detoxifies, tones, stretches, calms, de-stresses and heals your body better than anything I know! Yoga Download.com empowers you to practice yoga wherever and whenever you can! This site hosts videos and audios...

e-Patient Dave

e-Patient Dave was diagnosed with renal cancer or kidney cancer that had metastasized throughout his body, even showing up on his tongue. He was devastated, and very scared, but that didn’t stop him from searching for the information he needed to heal …...
Estrogen dominance and unbalanced hormones

Estrogen dominance and unbalanced hormones

Question: I am told I have low estrogen levels, yet am still estrogen dominant because the other hormone (and precurser) levels are low and out of balance. I was prescribed Premarin for the low estrogen, but didn’t use it because I was unwilling to use a synthetic...
Lemon Is The Master Cleanser

Lemon Is The Master Cleanser

In 1976, Stanley Burroughs wrote a tiny book called The Master Cleanser, featuring our tart little friend, the lemon. He writes, “The lemonade diet has successfully and consistently demonstrated its eliminative and building ability. It may be used with complete safety...
Raw Chocolate Cranberry Fudge

Raw Chocolate Cranberry Fudge

This recipe is lusciously scrumptious and decadent and everything a sweet should be; but there’s something lacking… Badness! These delectable little raw chocolate morsels are full of vitamins, minerals, phytochemicals, essential fats, protein, fibre, slow release...
Take Our Symptom Quiz

Take Our Symptom Quiz

Do you suffer from any of the following symptoms? Rosacea or a hot, red face Chronic fatigue Frequent headaches Joint or back pain Arthritis Sinus congestion Asthma Coated tongue, bad breath Low tolerance to stress Chemical sensitivities to perfumes and odours Food...
Asian Noodles

Asian Noodles

There are a multitude of recipes for Asian noodles, but I find the simpler the recipe the tastier the result! Toasted sesame oil, fresh scallions, flecks of fiery red chili, salty fermented vinegar and a touch of sweetness make this salad a gastronomical masterpiece!...

Yvonne Takes On Black Melanoma

Diagnosed with deadly black malignant melanoma cancer, given only 6 weeks to live, and facing amputation of her leg, Yvonne said an emphatic ‘no’ to doctors. She took control, refused to believe any dire predictions and is here to tell her story more than...
Benefits of Chamomile Tea

Benefits of Chamomile Tea

An herbal remedy made with only one herb is called a Simple. I can’t think of a more, welcome Simple than Chamomile. Camomile tea is available in the tea section of your grocery or health food store, but this plant is also very easy to grow, and comes back every year...
Can We Eat To Starve Cancer? Video

Can We Eat To Starve Cancer? Video

  An important video by Dr. Li discussing angiogenic foods and their ability to fight cancer. These simple everyday foods not only cut off the blood supply to tumors, but stop cancer cells from spreading or metastasizing in your body…      ...

Miso Soup Recipe

The term Macrobiotics was created by Hippocrates, the ancient Greek physician we know as The Father of Western Medicine. He used the term to describe people who lived long, healthy lives. The Greek translation of macro-biotics means great or large life. People, all...
Cold Sore Relief

Cold Sore Relief

Question: I”ve always gotten cold sores, but in the last month and a half I”m being tortured from then. I’ve had 6 or more outbreaks, some which end up on the softer tissue around my lips. Is there anything that you can recommend to reduce the...
Burning Feet

Burning Feet

  Question: I am wondering do you have any advice on what to do for burning feet? The bottom of my feet burn at night? Answer: Burning feet can be a symptom of deficiency of Vitamin B5, also known as Pantothenic Acid. To test this deficiency, purchase a bottle of...
Raw Nut and Dried Fruit Nosh

Raw Nut and Dried Fruit Nosh

We always have a nosh or trail mix on hand. It is a great way to add more nutrition to your diet, while still eating your favorite foods. Roasting or baking (heating) nuts and seeds damages their nourishing essential fats, vitamins and live enzymes. These nutrients...

Orange Banana Smoothie or Popsicles

This smoothie is so creamy and refreshing, and so simple and quick to make. It’s fantastic for Sunday morning breakfast with your family. This recipe makes enough for two people. My friend Jan taught me this recipe, when I was caring for 94 year old Oswald, and...

House Salad with Creamy Lime Dressing

Creamy Lime Dressing 1/2 cup organic mayonnaise 6 tablespoons cold pressed olive oil 1 tablespoon sesame oil (optional) 4 tablespoons white wine vinegar Juice of 1 lime or 1/2 lemon 2 tablespoons raw liquid honey or agave syrup Combine ingredients and whisk until...

Natural Remedy for Rosacea

Question: I was looking at your cleanse PDF and it never occurred to me my rosacea could be helped by cleansing. What cleanse would you recommend (for someone who has never done it before)? Answer: Rosacea can be considered a symptom caused by a buildup of toxins in...
Food Diary

Food Diary

Please click on the link to download the PDF. Food Diary You may revisit this page at any time to download the pdf. Clicking on the link above should automatically download and open the pdf to your computer. If you have any problems, please contact me through the...

Irritated Bowel

Question: A very dear friend of mine has twisted bowels and at this stage cannot do any surgery yet.  Is there something she can do to help her calm the bowels etc.  She goes from severe constipation to very bad bouts of diarrhea. Answer: Twisted bowel can be very...
Nourishing Comfort Digestive Tea Blend

Nourishing Comfort Digestive Tea Blend

This tea gently calms and uplifts your mood while soothing, nourishing and healing your entire digestive tract. It steadily cleanses your body, improves circulation, kills worms, yeasts, viruses, bacteria and other pathogens. Stir together equal parts, Alfalfa,...

Cranberry Cleanser

Cranberry juice is well known to treat urinary tract infections and is very simple to make at home yourself. If you keep a bag of frozen cranberries, you’ll always have access to fresh, raw cranberry juice within minutes. Fresh or frozen cranberries Raw...

Sweet Potato Fries and Chipotle Mayonnaise

You are going to love this recipe…Sweet potato fries are a new craze but when you add fresh homemade Chipotle Mayonnaise, it just brings them to a whole new level. This mayonnaise can be served with cooked or raw veggies, including raw sweet potato sticks, which...
Strawberry Fruit Leather

Strawberry Fruit Leather

I’ve been making fruit leather since my children were small. That’s a long time ~ over 20 years! Children love these fruit leathers in any flavour! You’ll need a dehydrator for this recipe. It’s very simple to start out with strawberries, when...

Easy Fresh Guacamole

Classic Guacamole ~ It’s so simple and fast to make ~ Why wouldn’t you make it yourself? 2 perfectly ripe avocados Juice of 1 lemon 1 tomato chopped very fine 1 small piece of sweet red pepper chopped very fine That’s it! Mash the avocados, add lemon...

Party Veggie Roll Ups

These are a fantastic party or lunch food and have the added bonus of being super nutritious thanks to the raw veggies and herbs! Whip them up the night before and refrigerate until you are ready to serve.           Ingredients: 5 round flat...

Cleansing Green Juice

This juice is cleansing and supportive and greatly alkalizing. Add it to a Fresh Juice Cleanse for its liver and blood cleansing benefits or use it for weight loss. The white pith from lemons helps to break up kidney and gallbladder stones. A bonus: it is pleasant...

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