This juice is cleansing and supportive and greatly alkalizing. Add it to a Fresh Juice Cleanse [1] for its liver and blood cleansing benefits or use it for weight loss. The white pith from lemons helps to break up the congestion that causes kidney and gallbladder stones.
A bonus: it is pleasant tasting, unlike some other green juices!
Method
The ingredients are common and the juice is simple and quick to make.
Push through a juicer,
1 celery stalk
1 large carrot
1 cucumber
2 apples
Add this juice to a blender with 1 large handful of leafy greens;
vary your greens as you like or as is available: spinach, kale, chard, beet greens, collard, arugula, lettuce, watercress, parsley, or coriander
1 large thumbsize hunk of fresh gingerroot
1/4 fresh lemon, skin removed, some of white pith left in place
Blend and serve.
This juice is very suitable for diabetics when taken between regular meals.