Chai Green Smoothie

My favorite variation on the basic green smoothie is the Chai Green Smoothie, which adds three spices, cinnamon, cardamom, and fresh ginger. It’s delicious!

1 organic banana
1 organic pear
1 large handful of fresh organic greens
(mix it up: spinach, kale, chard, beet greens, arugula, romaine, or leaf lettuce, etc.)
1 small handful raw nuts or seeds
(mix it up: cashews, slivered almonds, macadamia nuts, sunflower seeds, or pumpkin seeds, etc.)
1 large glass fresh water
1 teaspoon cinnamon
2 cardamom pods
Thumb-size hunk of fresh ginger

Blend until smooth and creamy.

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4 Responses to “Chai Green Smoothie”

Basic Green Smoothie | TheGoodWitch.ca, on February 27th, 2010 at 10:26 pm Said:

[...] favorite variation on the basic green smoothie is the Chai Green Smoothie, which adds three spices, cinnamon, cardamom and [...]
Constipation in child, on December 21st, 2010 at 4:49 pm Said:

[...] Chai Green Smoothie Hemp Milk and other Seed and Nut Milks Chocolate Strawberry Hemp Smoothie Basic Green Smoothie [...]
5 Ways To Make Eating Raw Simpler, on November 1st, 2011 at 12:40 pm Said:

[...] Favorite variation on the basic green smoothie is the Chai Green Smoothie. [...]
Cleanse 2012, on March 15th, 2012 at 9:29 pm Said:

[...] eating at 6:00 p.m. and rest your system until 8:00 a.m. ‘Break your fast’ with a fresh living Chai Green Smoothie or fresh raw [...]